Daily Routines

Self-actualization is a concept that refers to the realization of one's full potential and the achievement of personal growth and fulfillment. Self-actualization has been the subject of much debate and controversy throughout history, with various reactions and responses from different individuals and groups. One of the earliest proponents of self-actualization was the philosopher Aristotle, who believed that the ultimate goal of human life was to achieve eudaimonia or a state of flourishing and well-being.

Self Care